Monday, 4 Dec 2023

The ‘Not So Healthy’ Health Tips By Celebrities

Serena Williams

For a tennis star, it’s almost unbelievable if she says, “I never really liked sports”. Serena Williams, the no. 1 player, says that it’s beyond her understanding that how she became a professional player as she doesn’t like to work out or anything that involves physical activity (that’s more than strange). Maybe Serena is being honest but then there are many other ways to keep your heart healthy like rock climbing, swimming, ballroom dancing or anything that interests you. Exercising can be fun too!


The one word that describes Maddona the best has to be – ‘unique’. Regarded as one of the greatest women in the world of music, she is not only different because of her style but also due to her habit of not eating the restaurant food. Why? Because there’s no guarantee that it’s healthy! And this is the reason that her personal chef accompanies the singer at the restaurants (no kidding here). We agree that it’s wise to be careful about your food but it’s not necessary to completely restrict the outside dining.

Gisele Bundchen

Unlike most others in her profession, Brazilian supermodel Gisele Bundchen has a different take on using sunscreen. According to her, it’s poisonous for skin and she doesn’t promote the use of anything that is synthetic. Contrary to her belief, sunscreen is a recommended product by most of the dermatologists worldwide who suggest that it can protect against cancer and helps in slowing down the skin aging process.

Katherine Heigl

When asked about self-comparison with other heroines, actress Katherine Heigl recently commented that she lacks the discipline Jennifer Aniston maintains by working out daily and doesn’t prefer to live on packaged food. Well, as much as we respect Katherine for being honest and admiring her shape, exercising and eating healthy are the kind of habits that are too good to be avoided.

Gwyneth Paltrow

Marvel Studio’s Pepper Potts or Gwyneth Paltrow encourages cleansing and claims that she achieved great results and lost some weight after she underwent the process. If expert advice is to be considered, doctors don’t recommend the procedure as they believe the digestive system is programmed for auto cleansing. Probably it works for many people but still, it is advisable to go for a consultation before trying any such techniques.

Elizabeth Muto

Former Miss Nevada, Elizabeth Muto also shared a detoxification tip that is considered everything but healthy. The winner of beauty pageant said that she used to wear cuttings of trash bags while running which helped in detoxifying her body and she even claims that the results are long-lasting. In reality, the use of trash bags only makes you lose the water weight which is only temporary till you rehydrate. Also, there is always a risk of over-heating involved with such practice.

Moral: celebrities can make fitness mistakes too, just the way we do!

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