Friday, 24 May 2019

Most e-cigarette users want to quit, study finds

Most people who smoke e-cigarettes want to quit and many have tried to reduce their use, according to Rutgers researchers. The study, published in the journal Nicotine & Tobacco Research, is the first to examine e-cigarette users’ past attempts and current intentions to quit e-cigarettes in a representative sample of adult e-cigarette users in the […]

Why lack of sleep is bad for your heart

In recent years, numerous studies have shown that people who don’t get enough sleep are at greater risk of stroke and heart attack. A new University of Colorado Boulder study, published in the journal Experimental Physiology, helps explain why. It found that people who sleep fewer than 7 hours per night have lower blood levels […]

Cannabis chemical CBD could reduce heroin cravings and ‘save lives’

Cannabis-derived compound CBD could be used to treat HEROIN addiction by reducing addicts’ cravings for the illegal drug Researchers in New York tested the effects of CBD on 42 former heroin addicts They found the cannabis-based medicine reduced their stress and anxiety If it works, using CBD, which is easy to buy, could save the […]

Game Of Thrones Actress Sophie Turner Reveals Why Her Periods Stopped For A Year

In a new interview with The Sunday Times, Game of Thrones star Sophie Turner opened up about how extreme dieting impacted her body when she was younger. The 23-year-old shared that being in the public eye at such an early age had a major impact on her body image and led her to obsessively count her calories, which resulted […]

Patients STILL not warned of withdrawal pain from depression pills

Patients are STILL not being warned of withdrawal pain from depression pills, say experts Patients are still not being warned how difficult it can be to come off antidepressants, say psychiatrists campaigning for a reduction in the needless use of the drugs. Yet the withdrawal symptoms are frequently mistaken for a relapse in the condition […]

How Meg Mathews, 52, is coping with the menopause

Water, weight training and cannabis oil are three of the most important ways to stay strong during the menopause, according to Meg Mathews. If passing your half-century means you should be slowing down, Meg Mathews does not appear to have read the memo. She is now 52 and showing levels of energy and enthusiasm that […]

Want to Get Bigger? Try Monster Sets.

This is your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. When it comes to muscle growth, training volume is key. The number of hard sets you do per muscle per week directly influences how much it grows—and if […]

Insects die: Every third insect species in Germany is at risk

The insects die in Germany, takes on serious proportions In the last decades in Germany, there are continuously fewer insects. The development has now reached worrying proportions. According to the nature protection Federation Germany (NABU) has already threatened a third of insect species in this country from extinction. Why die so many insects? This question […]

Mums Are Loving Amy Schumer's Picture Of Herself Pumping Breast Milk

We wouldn’t expect Amy Schumer to be anything less than brutally honest and totally hilarious when it comes to her account of new motherhood, and so far the comedian is nailing it.   The 37-year-old recently welcomed her first child Gene into the world and the new mum has been sharing her experiences on Instagram.  The latest […]

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